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After finishing three bellydance choreography classes, I knew it was time to really get down to technique. The choreography classes do go over the moves used in each dance, but it’s kind of a “here’s what it looks like, just follow as best you can” presentation. It’s been hard to really see what each move […]
Last time it was Dee’s fault — she arranged for the fusing/flameworking workshop that made me realize I could play with fire in a carefully arranged home studio. This time it’s Andrea’s fault. She found that Nazeem Allayl Studio offered a Saturday morning walk-in workout class at their Perimeter studio, halfway between her place and […]
Tags: Bellydance, dance, exercise, fitness, fun
Notice there’s been no recap-of-2008 post here at Art of the Firebird, nor has there been a looking-forward-to-2009 post. I’m not writing about New Year’s Resolutions, goals, or any massive self-improvement changes coming up. I may have taken down the calendar that I’ve looked at behind my chair for the past twelve months and replaced […]
This morning I did the right thing, so to speak, and left the house early enough to go to the gym for the first time. I did my 30 minutes on the recumbent bike, then went to shower and change clothes to go to work. Lo and behold, they even provide shampoo, conditioner, […]






