Even better

This morning I did the right thing, so to speak, and left the house early enough to go to the gym for the first time. I did my 30 minutes on the recumbent bike, then went to shower and change clothes to go to work. Lo and behold, they even provide shampoo, conditioner, and bath gel in the showers! I don’t have to worry about having my own toiletries, just my own deodorant.
Unfortunately, I also weighed myself. 171 pounds, butt naked (and I do mean BUTT ::gnashing teeth::). THAT will change. I’m starting kind of easy so I don’t get burned out fast, or hurt myself, but I can work up to 45 minutes or so of cardio most days, and weights two or three times a week. Goodness knows I’ve been fiddle-farting away that much time on the damn computer every day!

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