Tag: health

It’s a new year but it’s the same old me

Notice there’s been no recap-of-2008 post here at Art of the Firebird, nor has there been a looking-forward-to-2009 post. I’m not writing about New Year’s Resolutions, goals, or any massive self-improvement changes coming up. I may have taken down the calendar that I’ve looked at behind my chair for the past twelve months and replaced …

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Seven Smoke-Free Weeks

As of today I have been smoke-free for seven weeks. I still want one every so often but I have managed to resist the temptation.? For me the addiction was more emotional and psychological than physical, anyway.? A cigarette, to me, was always the chance to take a ten-minute break from the world, to just …

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